Skinny Lasagna Recette

This Skinny Lasagna recipe, originally from Midwest Living magazine, is a crowd-pleaser, even for picky eaters and mushroom-haters! It's a healthier take on a classic comfort food, worth the time investment for its incredible flavor and satisfying texture. Enjoy a guilt-free lasagna night the whole family will love!

Préparation 30 min
Cuisson 65 min
Calories 386.7 kcal
Protéines 51g
Note Soyez le premier
Skinny Lasagna 59

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Skinny Lasagna

  • Ground Sirloin
  • Mushroom
  • 1 medium onion, chopped
  • Garlic Cloves
  • Stewed Tomatoes
  • 15 oz can tomato sauce
  • 1 teaspoon sugar
  • Dried Basil
  • Dried Oregano
  • Fennel Seed
  • 1/2 teaspoon black pepper
  • Red Pepper
  • 2 large egg whites
  • Skim Milk Ricotta Cheese
  • 1/2 cup grated Parmesan cheese
  • 9 no-boil lasagna noodles
  • 2 cups shredded mozzarella cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Skinny Lasagna? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Skinny Lasagna

  1. Brown the ground beef, mushrooms, onion, and garlic in a large skillet over medium-high heat. Drain off any excess grease.
  2. Stir in the undrained crushed tomatoes, tomato sauce, sugar, basil, oregano, fennel, crushed red pepper, and black pepper. Bring to a boil.
  3. Reduce heat and simmer uncovered for 35 minutes, stirring occasionally, until thickened.
  4. In a medium bowl, whisk together the egg whites, ricotta cheese, and 1/4 cup of the Parmesan cheese.
  5. Cook lasagna noodles according to package directions. Drain, rinse with cold water, and set aside.
  6. Preheat oven to 350°F (175°C). Lightly grease an 11x7x2 inch baking dish.
  7. Layer 3 lasagna noodles in the bottom of the prepared baking dish.
  8. Spread half of the ricotta mixture evenly over the noodles.
  9. Top with half of the meat sauce and half of the mozzarella cheese.
  10. Repeat layers: noodles, ricotta mixture, meat sauce. Do not add mozzarella to this layer.
  11. Sprinkle the remaining 1/4 cup of Parmesan cheese over the top.
  12. Bake for 35 minutes.
  13. Remove from oven and sprinkle with the remaining mozzarella cheese.
  14. Return to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  15. Let stand for 10 minutes before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

39g

Fat

41g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Mushroom Recipes European Italian The Americas American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Beef Pasta Kid Friendly Lasagna Dietary Low Calorie Low In Something Meat Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Skinny Lasagna ?

Skinny Lasagna prend environ 95 minutes du début à la fin — environ 30 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Skinny Lasagna ?

Skinny Lasagna contient environ 386.7 calories par portion, avec environ 51 g de protéines, 11 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Skinny Lasagna ?

Les principaux ingrédients de Skinny Lasagna sont Ground Sirloin, Mushroom, Onion, Garlic Cloves, Stewed Tomatoes, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis