Slow Cooker Mixed Yellow Dal Recette

Indulge in this unbelievably creamy and flavorful Slow Cooker Mixed Yellow Dal, inspired by Tarla Dalal's classic Trevti Dal! This upgraded recipe features four types of lentils (easily adaptable to your favorites) simmered to perfection in your slow cooker. Enjoy this hearty and healthy dal as a comforting soup, or serve it traditionally with roti and rice. Get ready for a taste of India in your own kitchen!

Préparation 45 min

Cuisson 375 min

Calories 225 kcal

Protéines 24g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Slow Cooker Mixed Yellow Dal

Split Red Lentils
Toor Dal
Mung Dal
Channa Dal
6 cups water (for soaking) + 4 cups water (for cooking)
2 tablespoons vegetable oil
Cumin Seed
Hing
1 medium onion (finely chopped)
Garlic Cloves
1-2 green jalapenos (finely chopped)
Gingerroot
1 teaspoon turmeric powder
1/2 teaspoon cayenne pepper
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons salt
No Salt Added Tomato Sauce
Fresh Cilantro
2 tablespoons lemon juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Slow Cooker Mixed Yellow Dal? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Slow Cooker Mixed Yellow Dal

Rinse 1 cup of yellow split peas, 1/2 cup masoor dal (red lentils), 1/4 cup toor dal (pigeon peas), and 1/4 cup chana dal (split chickpeas).
In a large bowl, combine the rinsed lentils and add 6 cups of water. Let it soak for at least 30 minutes.
While lentils soak, heat 2 tablespoons of vegetable oil in a skillet over medium heat.
Add 1 teaspoon of cumin seeds and saute until they begin to crackle (about 30 seconds).
Add 1/4 teaspoon of asafoetida (hing) and saute for 10 seconds.
Add 1 medium onion (finely chopped) and 2 cloves garlic (minced) and saute for 2-3 minutes until softened.
Add 1-2 green jalapenos (finely chopped) and 1 inch ginger (grated) and saute for another minute.
Transfer the sauteed mixture to a 4-6 quart slow cooker.
Add the soaked lentils and 4 cups of water to the slow cooker. Stir well.
Add 1 teaspoon turmeric powder, 1/2 teaspoon cayenne pepper (adjust to taste), 1 teaspoon ground coriander, 1 teaspoon ground cumin, and 1 1/2 teaspoons salt. Stir to combine.
Cover the slow cooker and cook on low for 5-7 hours, or until the lentils are very tender. Check occasionally and add more water if needed to maintain consistency.
During the last 15 minutes of cooking, stir in 1/2 cup of tomato sauce.
Taste and adjust seasonings as needed (add more salt, cayenne, or lemon juice).
Just before serving, stir in 2 tablespoons of fresh cilantro (chopped) and 2 tablespoons of lemon juice.
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

16g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Asian Indian Healthy Vegetarian Vegan Gluten Free Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation Side Dishes Soups Stews Beans Asian Indian Easy Kosher Vegan Vegetarian Crock Pot Slow Cooker Dietary Lentils Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Slow Cooker Mixed Yellow Dal ?

Slow Cooker Mixed Yellow Dal prend environ 420 minutes du début à la fin — environ 45 minutes de préparation et 375 minutes de cuisson.

Combien de calories contient Slow Cooker Mixed Yellow Dal ?

Slow Cooker Mixed Yellow Dal contient environ 225 calories par portion, avec environ 24 g de protéines, 11 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Slow Cooker Mixed Yellow Dal ?

Les principaux ingrédients de Slow Cooker Mixed Yellow Dal sont Split Red Lentils, Toor Dal, Mung Dal, Channa Dal, Water, Oil. Consultez la liste complète avec les quantités ci-dessus.