Spicy Chinese Pork Tenderloin Recette

Elevate your weeknight dinner with this incredibly flavorful Spicy Chinese Pork Tenderloin! This easy recipe, originally from a local newspaper's syndicated cooking column, is a crowd-pleaser perfect for company or a special treat. Tender pork tenderloin is marinated in a vibrant blend of soy sauce, hoisin sauce, and a touch of spice (easily omitted for milder palates), then roasted to juicy perfection. Served over fluffy rice and drizzled with a luscious, homemade sauce, this dish is guaranteed to impress. Grill it for smoky char or bake it in the oven for ultimate convenience – either way, get ready for a flavor explosion!

Préparation 60 min
Cuisson 98 min
Calories 553.9 kcal
Protéines 84g
Spicy Chinese Pork Tenderloin 250

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Chinese Pork Tenderloin

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Comment préparer Spicy Chinese Pork Tenderloin

  1. In a heavy-duty freezer ziploc bag, whisk together 1/4 cup soy sauce, 2 tablespoons hoisin sauce, 1 tablespoon vegetable oil, 2 cloves minced garlic, 1 tablespoon brown sugar, and 1/2 teaspoon red pepper flakes (optional).
  2. Add 2 (1-pound) pork tenderloins to the bag and seal, ensuring the meat is fully coated in the marinade.
  3. Refrigerate for at least 1-3 hours, flipping the bag occasionally.
  4. Preheat oven to 500°F (260°C).
  5. Line a small roasting pan with foil.
  6. Lightly spray a cooling rack with nonstick cooking spray and place it inside the roasting pan.
  7. Place the marinated pork tenderloins on the rack.
  8. Reserve the marinade.
  9. Roast for 9-10 minutes.
  10. Flip the tenderloins and roast for another 9-10 minutes.
  11. Check the internal temperature in the thickest part of the meat using a meat thermometer. It should reach 160°F (71°C).
  12. Remove from oven and let the meat rest for 8 minutes before slicing.
  13. Meanwhile, pour the reserved marinade into a saucepan. Add 1/2 cup of water to the marinade bag, swish to collect any remaining marinade, and add this to the saucepan.
  14. Bring the sauce to a low boil.
  15. Simmer for 5-6 minutes.
  16. Just before serving, stir in 1 tablespoon of butter.
  17. Slice the pork tenderloin into 1/4-inch thick slices.
  18. Serve the sliced pork over hot cooked rice.
  19. Spoon the sauce generously over the pork and rice.
  20. Garnish with chopped green onions.

Nutrition Information (Approximate per serving)

Sodium

78 g

Sugar

75g

Fat

55g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Spicy Chinese Pork Tenderloin ?

Spicy Chinese Pork Tenderloin prend environ 158 minutes du début à la fin — environ 60 minutes de préparation et 98 minutes de cuisson.

Combien de calories contient Spicy Chinese Pork Tenderloin ?

Spicy Chinese Pork Tenderloin contient environ 553.9 calories par portion, avec environ 84 g de protéines, 12 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Chinese Pork Tenderloin ?

Les principaux ingrédients de Spicy Chinese Pork Tenderloin sont Soy Sauce, Hoisin Sauce, Vegetable Oil, Sugar, Garlic Cloves, Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.

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