Ingrédients pour Spinach And Feta Phyllo Parcels
- Frozen Spinach
- Cottage Cheese
- Feta Cheese
- Pine Nuts
- Egg
- Garlic Cloves
- Nutmeg
- Salt And Pepper
- Phyllo Pastry
- Butter
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Comment préparer Spinach And Feta Phyllo Parcels
- Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
- In a large bowl, combine the spinach, feta cheese, ricotta cheese, spring onion, garlic, and dill. Season generously with salt and pepper.
- Lay out a sheet of phyllo pastry. Brush lightly with melted butter. Top with another sheet of phyllo pastry and brush again with butter. Repeat until you have 4 layers.
- Spoon a generous amount of the spinach and feta mixture onto one end of the phyllo rectangle.
- Fold the sides of the phyllo inwards, then tightly roll it up from the filled end to create a parcel.
- Place the parcel seam-down on the prepared baking sheet. Repeat with the remaining phyllo and filling.
- Brush the parcels with remaining melted butter for extra golden-brown crispiness.
- Bake for 20-25 minutes, or until the phyllo is golden brown and crispy.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
5g
Fat
36g
Carbs
8g
