Spinach Quiche Recette

This Spinach Quiche recipe is a guaranteed crowd-pleaser! Kids will devour this delicious and healthy quiche without even realizing they're eating their greens. Flaky crust, creamy custard, and savory spinach combine for a satisfying meal perfect for brunch, lunch, or a light dinner. Easy to make and always a hit!

Préparation 20 min

Cuisson 55 min

Calories 362.1 kcal

Protéines 31g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Quiche

Frozen Chopped Spinach
Milk
4 large eggs
Onion
Bacon
1/4 teaspoon salt
Paprika
Dry Mustard
Cheddar Cheese
Pie Crusts

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Comment préparer Spinach Quiche

Preheat oven to 400°F (200°C).
Wash and thoroughly dry 10 oz (280g) fresh spinach. Saute spinach in 1 tbsp olive oil until wilted, about 5 minutes. Squeeze out excess water thoroughly.
In a large bowl, whisk together 4 large eggs, 1 cup (240ml) heavy cream, 1/2 cup (60g) grated Gruyere cheese, 1/4 cup (30g) grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Gently fold in the cooked spinach.
Pour the spinach mixture into a 9-inch unbaked pie crust.
Sprinkle the remaining 1/4 cup (30g) Gruyere cheese evenly over the top.
Bake for 40-45 minutes, or until the quiche is set and golden brown. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

Fat

51g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Cod Recipes Vegetarian Proteins European French The Americas American Healthy Vegetarian Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Savory Pies Breakfast Main Dish Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Spinach Quiche ?

Spinach Quiche prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Spinach Quiche ?

Spinach Quiche contient environ 362.1 calories par portion, avec environ 31 g de protéines, 6 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Quiche ?

Les principaux ingrédients de Spinach Quiche sont Frozen Chopped Spinach, Milk, Eggs, Onion, Bacon, Salt. Consultez la liste complète avec les quantités ci-dessus.