Spinach Quiche Recipe

This Spinach Quiche recipe is a guaranteed crowd-pleaser! Kids will devour this delicious and healthy quiche without even realizing they're eating their greens. Flaky crust, creamy custard, and savory spinach combine for a satisfying meal perfect for brunch, lunch, or a light dinner. Easy to make and always a hit!

Prep Time 20 mins
Cook Time 55 mins
Calories 362.1 kcal
Protein 31g
Rating Be the first
Spinach Quiche 111

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spinach Quiche

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How to Make Spinach Quiche

  1. Preheat oven to 400°F (200°C).
  2. Wash and thoroughly dry 10 oz (280g) fresh spinach. Saute spinach in 1 tbsp olive oil until wilted, about 5 minutes. Squeeze out excess water thoroughly.
  3. In a large bowl, whisk together 4 large eggs, 1 cup (240ml) heavy cream, 1/2 cup (60g) grated Gruyere cheese, 1/4 cup (30g) grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Gently fold in the cooked spinach.
  5. Pour the spinach mixture into a 9-inch unbaked pie crust.
  6. Sprinkle the remaining 1/4 cup (30g) Gruyere cheese evenly over the top.
  7. Bake for 40-45 minutes, or until the quiche is set and golden brown. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

3g

Fat

51g

Carbs

6g

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Frequently Asked Questions

How long does it take to make Spinach Quiche?

Spinach Quiche takes about 75 minutes from start to finish — roughly 20 minutes to prepare and 55 minutes to cook.

How many calories are in Spinach Quiche?

Spinach Quiche has approximately 362.1 calories per serving, with about 31 g protein, 6 g carbohydrates and 38 g fat.

What ingredients do I need for Spinach Quiche?

The key ingredients for Spinach Quiche are Frozen Chopped Spinach, Milk, Eggs, Onion, Bacon, Salt. See the full list with measurements above.

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