Ingrédients pour Spinach Waffles
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1/2 medium onion, finely chopped
- 1 tablespoon olive oil
- 1/4 cup (1/2 stick) unsalted butter, melted
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 cup milk
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- cooking spray, for greasing
- garlic yogurt, for serving
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Spinach Waffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Spinach Waffles
- Finely chop the onion.
- Heat olive oil in a medium skillet over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
- Add the chopped spinach to the skillet and cook until wilted, about 3-5 minutes. Season generously with salt and pepper.
- In a large bowl, whisk together the melted butter, cheese, eggs, milk, flour, and baking powder until just combined. Do not overmix.
- Gently fold in the cooked spinach and onion mixture.
- Heat your waffle iron according to manufacturer's instructions. Lightly grease the iron with butter or cooking spray.
- Pour 1/2 cup of batter onto the hot waffle iron. Cook until golden brown and crispy, about 3-5 minutes.
- Serve immediately with garlic yogurt or your favorite topping. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
2g
Fat
25g
Carbs
5g
