Ingrédients pour Tomatoes Florentine
- 6 medium tomatoes
- 1 tablespoon butter
- 1/2 cup chopped onion
- 1 clove garlic, minced
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon fresh ground pepper
- 1/2 cup fine dry breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1/4 cup grated Parmesan cheese
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Comment préparer Tomatoes Florentine
- Preheat oven to 400°F (200°C).
- Cut a slice from the top of each tomato. Carefully scoop out about half of the pulp, reserving it for another use (sauce or soup).
- Melt butter in a medium-sized frying pan over medium heat.
- Add the chopped onion and minced garlic. Cook until softened, about 5 minutes.
- Stir in the chopped spinach and cook until wilted, about 2-3 minutes.
- Pour in the milk and season with salt and pepper to taste. Cook for another minute, until slightly thickened.
- Spoon the spinach mixture into the hollowed-out tomatoes.
- Arrange the filled tomatoes in an ovenproof dish or on a baking sheet.
- In a small bowl, combine breadcrumbs, parsley, and Parmesan cheese.
- Sprinkle the breadcrumb mixture evenly over the tops of the tomatoes.
- Bake for 20-25 minutes, or until the tomatoes are heated through and the topping is golden brown.
Informations nutritionnelles (Approximatif par portion)
Sodium
4 g
Sucre
18g
Matières grasses
7g
Glucides
4g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Lunch Main Dish Side Dishes Vegetables Canadian Oven Easy Dinner Party Holiday Event Kid Friendly Low Fat Summer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 British Columbian Low In Something Equipment
