Too Good To Deny Pumpkin Pie Recette

Indulge in a guilt-free Thanksgiving treat with this healthy and delicious pumpkin pie! Made with a fiber-rich Fiber One cereal crust and a naturally sweet pumpkin filling, this recipe is surprisingly low in points (only 2 per serving!). Perfect for health-conscious bakers who don't want to compromise on flavor. This Hungry Girl recipe is a must-try for a lighter, healthier take on a classic Thanksgiving dessert. Prepare to be amazed!

Préparation 20 min

Cuisson 60 min

Calories 127.4 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Too Good To Deny Pumpkin Pie

1 ½ cups Fiber One cereal
Whipped Butter
Artificial Sweetener
1 teaspoon ground cinnamon
Pumpkin Puree
Fat Free Evaporated Milk
Splenda Granular
Fat Free Egg Substitute
Sugar Free Maple Syrup
Pumpkin Pie Spice
Pinch of salt (for crust and filling)
Fat Free Whipped Topping

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Comment préparer Too Good To Deny Pumpkin Pie

Preheat oven to 350°F (175°C).
In a food processor, pulse 1 ½ cups Fiber One cereal until it resembles fine breadcrumbs.
In a medium bowl, combine the breadcrumbs with ¼ cup melted unsalted butter, 2 tablespoons packed light brown sugar, and a pinch of salt. Mix until well combined.
Press the crust mixture firmly and evenly into the bottom and up the sides of a 9-inch pie dish coated with nonstick spray.
Set aside.
In a large bowl, whisk together 1 (15-ounce) can pumpkin puree, 2 large eggs, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, and a pinch of salt.
Pour the pumpkin filling into the prepared crust.
Bake for 45 minutes, or until a knife inserted near the center comes out clean.
Let the pie cool completely on a wire rack before chilling.
Refrigerate for at least 4 hours, or preferably overnight, to allow the filling to set completely.
Slice into 8 servings and top with Reddi-wip (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

23g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Pies And Tarts Desserts Fruit Oven Refrigerator Holiday Event Pies Seasonal Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Too Good To Deny Pumpkin Pie ?

Too Good To Deny Pumpkin Pie prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Too Good To Deny Pumpkin Pie ?

Too Good To Deny Pumpkin Pie contient environ 127.4 calories par portion, avec environ 13 g de protéines, 7 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Too Good To Deny Pumpkin Pie ?

Les principaux ingrédients de Too Good To Deny Pumpkin Pie sont Fiber One Cereal, Whipped Butter, Artificial Sweetener, Cinnamon, Pumpkin Puree, Fat Free Evaporated Milk. Consultez la liste complète avec les quantités ci-dessus.