Too Good To Deny Pumpkin Pie Receita

Indulge in a guilt-free Thanksgiving treat with this healthy and delicious pumpkin pie! Made with a fiber-rich Fiber One cereal crust and a naturally sweet pumpkin filling, this recipe is surprisingly low in points (only 2 per serving!). Perfect for health-conscious bakers who don't want to compromise on flavor. This Hungry Girl recipe is a must-try for a lighter, healthier take on a classic Thanksgiving dessert. Prepare to be amazed!

Preparo 20 min
Cozimento 60 min
Calorias 127.4 kcal
Proteína 13g
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Too Good To Deny Pumpkin Pie 64

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Too Good To Deny Pumpkin Pie

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Como fazer Too Good To Deny Pumpkin Pie

  1. Preheat oven to 350°F (175°C).
  2. In a food processor, pulse 1 ½ cups Fiber One cereal until it resembles fine breadcrumbs.
  3. In a medium bowl, combine the breadcrumbs with ¼ cup melted unsalted butter, 2 tablespoons packed light brown sugar, and a pinch of salt. Mix until well combined.
  4. Press the crust mixture firmly and evenly into the bottom and up the sides of a 9-inch pie dish coated with nonstick spray.
  5. Set aside.
  6. In a large bowl, whisk together 1 (15-ounce) can pumpkin puree, 2 large eggs, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, and a pinch of salt.
  7. Pour the pumpkin filling into the prepared crust.
  8. Bake for 45 minutes, or until a knife inserted near the center comes out clean.
  9. Let the pie cool completely on a wire rack before chilling.
  10. Refrigerate for at least 4 hours, or preferably overnight, to allow the filling to set completely.
  11. Slice into 8 servings and top with Reddi-wip (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

23g

Fat

13g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Too Good To Deny Pumpkin Pie?

Too Good To Deny Pumpkin Pie leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Too Good To Deny Pumpkin Pie?

Too Good To Deny Pumpkin Pie tem aproximadamente 127.4 calorias por porção, com cerca de 13 g de proteína, 7 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Too Good To Deny Pumpkin Pie?

Os principais ingredientes de Too Good To Deny Pumpkin Pie são Fiber One Cereal, Whipped Butter, Artificial Sweetener, Cinnamon, Pumpkin Puree, Fat Free Evaporated Milk. Veja a lista completa com as medidas acima.

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