Traditional Mango Chutney Recette

Experience the rich, complex flavors of our Traditional Mango Chutney! This slow-cooked recipe allows the mangoes to meld with aromatic spices, creating a sweet and tangy condiment perfect for curries, grilled meats, or as a delightful accompaniment to cheese and crackers. Made with ripe mangoes and a blend of warming spices, this chutney is a culinary masterpiece that will elevate any dish. Prepare to be amazed by the depth of flavor developed over 12 hours of simmering.

Préparation 30 min
Cuisson 720 min
Calories 671.5 kcal
Protéines 6g
Traditional Mango Chutney 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Traditional Mango Chutney

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Comment préparer Traditional Mango Chutney

  1. Peel, seed, and slice 2 lbs ripe mangoes.
  2. In a heavy-bottomed saucepan, combine the sliced mangoes, 1 cup granulated sugar, ½ cup white vinegar, 1 tsp ground ginger, ½ tsp ground cinnamon, ¼ tsp ground cloves, ¼ tsp ground cardamom, 1/4 cup chopped fresh cilantro, and a pinch of salt.
  3. Bring the mixture to a rolling boil over medium-high heat.
  4. Reduce the heat to low, and simmer gently for 20 minutes, stirring frequently to prevent sticking.
  5. Remove from heat, cover the saucepan, and let the chutney stand at room temperature for at least 12 hours (or up to 24 hours for an even more intense flavor).
  6. After the standing period, bring the chutney back to a boil over medium heat.
  7. Reduce the heat to low and simmer for another 15 minutes, stirring frequently, until the chutney reaches your desired consistency (it should thicken as it cools).
  8. Remove from heat and immediately pour the hot chutney into sterilized, hot jars, leaving ½ inch headspace.
  9. Seal the jars tightly and process in a boiling water bath for 10 minutes to ensure proper sealing and preservation. (Optional, but recommended for long-term storage.)

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

601g

Fat

1g

Carbs

56g

Questions fréquentes

Combien de temps faut-il pour préparer Traditional Mango Chutney ?

Traditional Mango Chutney prend environ 750 minutes du début à la fin — environ 30 minutes de préparation et 720 minutes de cuisson.

Combien de calories contient Traditional Mango Chutney ?

Traditional Mango Chutney contient environ 671.5 calories par portion, avec environ 6 g de protéines, 56 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Traditional Mango Chutney ?

Les principaux ingrédients de Traditional Mango Chutney sont Mangoes, Lime, Yellow Onion, Fresh Ginger, Garlic Cloves, White Raisins. Consultez la liste complète avec les quantités ci-dessus.

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