Vegan Tofu Berry Custard Recette

This ridiculously easy Vegan Tofu Berry Custard is the perfect summer dessert! Ready in under 10 minutes, this refreshing chilled treat is a guilt-free delight. Bursting with fresh berry flavor and creamy tofu goodness, it's a fantastic last-minute dessert, after-school snack, or hot-weather treat. Easily customizable with your favorite berries, and offering a soy-free alternative with coconut, this recipe is a winner for everyone. Get ready for a taste of summer bliss!

Préparation 10 min

Cuisson 10 min

Calories 97.2 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Tofu Berry Custard

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Comment préparer Vegan Tofu Berry Custard

Combine 2 cups mixed berries (strawberries, blueberries, raspberries, etc.), 1/4 cup water, and 2 tablespoons maple syrup (or sweetener of choice) in a saucepan. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until berries are tender and a syrup has formed.
Remove from heat and let the berry mixture cool completely.
In a blender, combine the cooled berry mixture, 1 block (14 oz) silken tofu, 1 tablespoon lemon juice, and 1/4 teaspoon vanilla extract. Blend until completely smooth and creamy.
Taste and adjust sweetness and lemon juice as needed.
Pour the custard into individual serving dishes or a single bowl. Chill in the refrigerator for at least 30 minutes before serving. Top with fresh berries and vegan whipped cream (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

19g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Desserts Fruit Dinner Party Summer Vegan Vegetarian Puddings And Mousses Dietary Seasonal Berries

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Tofu Berry Custard ?

Vegan Tofu Berry Custard prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Vegan Tofu Berry Custard ?

Vegan Tofu Berry Custard contient environ 97.2 calories par portion, avec environ 13 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Tofu Berry Custard ?

Les principaux ingrédients de Vegan Tofu Berry Custard sont Firm Silken Tofu, Fresh Raspberries, Agave Nectar, Lemon Juice, Water, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.