Vegetable Paella Recette

A vibrant and flavorful vegetarian twist on the classic Spanish paella! This recipe is perfect for meat-free Mondays or anyone looking for a delicious and satisfying plant-based meal. Bursting with colorful vegetables and infused with aromatic saffron, this paella is both easy to make and incredibly impressive.

Préparation 20 min
Cuisson 40 min
Calories 406.4 kcal
Protéines 18g
Vegetable Paella 138

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetable Paella

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Comment préparer Vegetable Paella

  1. Heat the olive oil in a large paella pan or wide, shallow skillet over medium heat.
  2. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Stir in the bell peppers, zucchini, and smoked paprika. Cook for another 5 minutes.
  4. Add the crushed tomatoes, rice, vegetable broth, and saffron threads. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 15 minutes, or until most of the liquid is absorbed.
  6. Stir in the peas, green beans, and artichoke hearts. Cover and cook for another 5 minutes, or until the vegetables are tender and the rice is cooked through.
  7. Season with salt and pepper to taste.
  8. Let the paella rest for 5 minutes before serving. Garnish with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

33g

Fat

5g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Vegetable Paella ?

Vegetable Paella prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Vegetable Paella ?

Vegetable Paella contient environ 406.4 calories par portion, avec environ 18 g de protéines, 24 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Vegetable Paella ?

Les principaux ingrédients de Vegetable Paella sont Olive Oil, Onions, Garlic Cloves, Green Sweet Pepper, Sweet Red Pepper, Peas. Consultez la liste complète avec les quantités ci-dessus.

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