Vegie Hash Browns Recette

A vibrant and healthy twist on classic hash browns! This recipe, inspired by Slimming & Health magazine, features a delicious mix of potatoes, peas, and corn, creating crispy golden patties perfect for a quick and satisfying breakfast, brunch, or light dinner. Get ready for a flavor explosion!

Préparation 10 min
Cuisson 20 min
Calories 105.8 kcal
Protéines 7g
Vegie Hash Browns 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegie Hash Browns

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Comment préparer Vegie Hash Browns

  1. Grate the potatoes and place them in a large bowl. Add the thawed pea and corn mix, and finely chopped shallots.
  2. Stir in the flour until evenly distributed.
  3. Gently mix in the milk and chopped basil.
  4. Season generously with salt and pepper. Taste and adjust seasoning as needed.
  5. Stir well to combine all ingredients.
  6. Heat a large frying pan over medium heat. Lightly spray with cooking oil or add 1 tablespoon of oil.
  7. Drop tablespoons of the potato mixture into the hot pan, forming small patties.
  8. Cook for 4-5 minutes per side, or until golden brown and crispy. Adjust heat as needed to prevent burning.
  9. Repeat with the remaining mixture, adding more oil to the pan as needed.
  10. Serve the veggie hash browns immediately, garnished with halved cherry tomatoes and fresh basil leaves.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

0g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Vegie Hash Browns ?

Vegie Hash Browns prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Vegie Hash Browns ?

Vegie Hash Browns contient environ 105.8 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Vegie Hash Browns ?

Les principaux ingrédients de Vegie Hash Browns sont Potato, Frozen Peas And Corn, Shallots, Plain Flour, Skim Milk, Dried Basil Leaves. Consultez la liste complète avec les quantités ci-dessus.

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