Warm Bean And Spinach Salad Recette

This vibrant Warm Bean and Spinach Salad is a delightful twist on a classic, ready in under 20 minutes! It's quick, easy, and incredibly satisfying. Feel free to add cooked pasta (like rotini or farfalle) for a heartier meal. We've swapped green peppers for sweet red bell peppers for extra flavor. Inspired by Betty Crocker's "Easy Meatless Dishes," this recipe is perfect for a weeknight dinner or a light lunch.

Préparation 5 min

Cuisson 13 min

Calories 319.8 kcal

Protéines 30g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Warm Bean And Spinach Salad

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Comment préparer Warm Bean And Spinach Salad

Remove tough stems from 10 oz (280g) fresh spinach and tear into bite-sized pieces.
Place spinach in a large bowl.
Add 1 (15-ounce) can of drained and rinsed cannellini beans (or your favorite beans). Set aside.
In a medium saucepan, combine 1/4 cup olive oil, 1/2 red bell pepper (finely chopped), and a pinch of salt and pepper.
Bring to a boil over medium heat, then reduce heat and simmer for 2 minutes, stirring occasionally.
Stir in 1/2 teaspoon garlic powder.
Pour the heated bell pepper mixture over the spinach and beans.
Toss gently to combine.
Sprinkle with 1/2 cup shredded mozzarella cheese.
Serve immediately and enjoy your warm, flavorful salad!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

21g

Fat

15g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes European Italian The Americas American Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Vegetables Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Warm Bean And Spinach Salad ?

Warm Bean And Spinach Salad prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Warm Bean And Spinach Salad ?

Warm Bean And Spinach Salad contient environ 319.8 calories par portion, avec environ 30 g de protéines, 12 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Warm Bean And Spinach Salad ?

Les principaux ingrédients de Warm Bean And Spinach Salad sont Fresh Spinach, Cannellini Beans, Italian Dressing, Bell Peppers, Garlic Powder, Pepper. Consultez la liste complète avec les quantités ci-dessus.