Warm Bean And Spinach Salad Recipe

This vibrant Warm Bean and Spinach Salad is a delightful twist on a classic, ready in under 20 minutes! It's quick, easy, and incredibly satisfying. Feel free to add cooked pasta (like rotini or farfalle) for a heartier meal. We've swapped green peppers for sweet red bell peppers for extra flavor. Inspired by Betty Crocker's "Easy Meatless Dishes," this recipe is perfect for a weeknight dinner or a light lunch.

Prep Time 5 mins

Cook Time 13 mins

Calories 319.8 kcal

Protein 30g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Warm Bean And Spinach Salad

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How to Make Warm Bean And Spinach Salad

Remove tough stems from 10 oz (280g) fresh spinach and tear into bite-sized pieces.
Place spinach in a large bowl.
Add 1 (15-ounce) can of drained and rinsed cannellini beans (or your favorite beans). Set aside.
In a medium saucepan, combine 1/4 cup olive oil, 1/2 red bell pepper (finely chopped), and a pinch of salt and pepper.
Bring to a boil over medium heat, then reduce heat and simmer for 2 minutes, stirring occasionally.
Stir in 1/2 teaspoon garlic powder.
Pour the heated bell pepper mixture over the spinach and beans.
Toss gently to combine.
Sprinkle with 1/2 cup shredded mozzarella cheese.
Serve immediately and enjoy your warm, flavorful salad!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

21g

Fat

15g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes European Italian The Americas American Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Vegetables Easy 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Warm Bean And Spinach Salad?

Warm Bean And Spinach Salad takes about 18 minutes from start to finish — roughly 5 minutes to prepare and 13 minutes to cook.

How many calories are in Warm Bean And Spinach Salad?

Warm Bean And Spinach Salad has approximately 319.8 calories per serving, with about 30 g protein, 12 g carbohydrates and 21 g fat.

What ingredients do I need for Warm Bean And Spinach Salad?

The key ingredients for Warm Bean And Spinach Salad are Fresh Spinach, Cannellini Beans, Italian Dressing, Bell Peppers, Garlic Powder, Pepper. See the full list with measurements above.