Weight Watcher Tuna Noodle Casserole Recette

This lightened-up Tuna Noodle Casserole recipe, inspired by Weight Watchers, is a comforting classic made healthy! Enjoy a creamy, cheesy, and satisfying dish for only 6 points. Perfect for a weeknight dinner, this easy recipe comes together quickly and tastes amazing. Get ready for a guilt-free indulgence!

Préparation 15 min

Cuisson 50 min

Calories 308.8 kcal

Protéines 43g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watcher Tuna Noodle Casserole

Egg Noodles
Tuna In Water
Sliced Mushrooms
Frozen Peas
Nonfat Sour Cream
Fat Free Mayonnaise
Dijon Mustard
Dried Thyme
1/2 teaspoon salt
Black Pepper
Reduced Fat Cheese

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Comment préparer Weight Watcher Tuna Noodle Casserole

Preheat oven to 350°F (175°C).
Cook 8 ounces of egg noodles according to package directions, omitting fat and salt.
Drain noodles and rinse with cold water to stop the cooking process. Transfer to a large bowl to cool slightly.
Add 2 (5 ounce) cans tuna (drained), 1 cup sliced mushrooms, and 1/2 cup frozen peas (thawed) to the noodles. Gently fold to combine.
In a separate bowl, whisk together 1/2 cup light sour cream, 1/4 cup light mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Pour the sour cream mixture over the noodle mixture and gently fold until evenly combined.
Transfer the casserole to a greased 8x8 inch baking dish.
Top with 1 cup shredded cheddar cheese.
Bake for 30-35 minutes, or until the top is golden brown and bubbly, and the casserole is heated through.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

30g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Seafood Tuna Recipes Mushroom Recipes The Americas American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Casseroles Main Dish Pasta Seafood Oven Easy Beginner Cook Fish One Dish Meal Inexpensive Tuna Pasta Rice And Grains Saltwater Fish Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Weight Watcher Tuna Noodle Casserole ?

Weight Watcher Tuna Noodle Casserole prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Weight Watcher Tuna Noodle Casserole ?

Weight Watcher Tuna Noodle Casserole contient environ 308.8 calories par portion, avec environ 43 g de protéines, 15 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watcher Tuna Noodle Casserole ?

Les principaux ingrédients de Weight Watcher Tuna Noodle Casserole sont Egg Noodles, Tuna In Water, Sliced Mushrooms, Frozen Peas, Nonfat Sour Cream, Fat Free Mayonnaise. Consultez la liste complète avec les quantités ci-dessus.