West African Barbecue Sauce Recette

Ignite your taste buds with this vibrant West African Barbecue Sauce! Inspired by "The Soul of a New Cuisine," this recipe delivers bold, smoky flavors perfect for grilling and marinating. A blend of sweet, spicy, and tangy notes creates an unforgettable sauce that's easy to make and even better to savor. (Cook time excludes chilling)

Préparation 20 min

Cuisson 70 min

Calories 86.3 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour West African Barbecue Sauce

Olive Oil
Spanish Onion
2 pounds ripe tomatoes, chopped
2 tablespoons grated fresh ginger
Garlic Cloves
Serrano Chili
1 cup water
Brewed Coffee
¼ cup tamarind paste
2 tablespoons berbere spice blend
Ground Cumin
Coriander Seed
¼ cup honey

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Comment préparer West African Barbecue Sauce

Heat 2 tablespoons of vegetable oil in a large saucepan over high heat.
Add 1 large onion, chopped, and sauté for 5 minutes, or until softened and translucent.
Add 2 pounds ripe tomatoes, chopped; 2 tablespoons grated fresh ginger; and 4 cloves garlic, minced. Bring to a simmer.
Stir in 2 tablespoons chili powder, 1 cup water, ½ cup strong brewed coffee, ¼ cup tamarind paste, 2 tablespoons berbere spice blend, 1 teaspoon ground cumin, and 1 teaspoon ground coriander seeds. Bring to a simmer.
Reduce heat to low and simmer for 40 minutes, stirring occasionally.
Add ¼ cup honey and simmer for another 10 minutes, or until the sauce has thickened enough to coat the back of a spoon.
Remove from heat and let cool completely.
Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

47g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Cuisine Preparation Occasion Sauces Condiments Etc African Easy Vegetarian Ethiopian Dietary Spicy Savory Sauces Taste Mood Savory 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer West African Barbecue Sauce ?

West African Barbecue Sauce prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient West African Barbecue Sauce ?

West African Barbecue Sauce contient environ 86.3 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour West African Barbecue Sauce ?

Les principaux ingrédients de West African Barbecue Sauce sont Olive Oil, Spanish Onion, Tomatoes, Ginger, Garlic Cloves, Serrano Chili. Consultez la liste complète avec les quantités ci-dessus.