Whole Grain Blackberry Spice Muffins Recette

Indulge in the delightful taste of these wholesome Whole Grain Blackberry Spice Muffins! This recipe, adapted from Cooking Light magazine, combines the heartiness of whole grains with the juicy sweetness of blackberries and a warm spice blend. Perfect for breakfast, brunch, or a delightful afternoon treat, these muffins are easily freezable for future enjoyment. Simply reheat in the microwave for a quick and delicious snack!

Préparation 15 min

Cuisson 30 min

Calories 168.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Grain Blackberry Spice Muffins

All Purpose Flour
Rolled Oats
Dark Brown Sugar
2 ½ teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
Apple Pie Spice
Nonfat Milk
¼ cup melted unsalted butter
Vanilla Extract
1 large egg
Frozen Blackberries
2 tablespoons granulated sugar

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Comment préparer Whole Grain Blackberry Spice Muffins

Preheat oven to 400°F (200°C). Line a 17-cup muffin tin with paper liners.
In a large bowl, whisk together 2 cups whole wheat flour, 1 cup rolled oats, ¾ cup packed light brown sugar, 2 ½ teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 ½ teaspoons apple pie spice.
Create a well in the center of the dry ingredients.
In a separate bowl, whisk together 1 cup milk, ¼ cup melted unsalted butter, 1 teaspoon vanilla extract, and 1 large egg.
Pour the wet ingredients into the well of the dry ingredients. Stir gently until just combined; do not overmix.
Gently fold in 2 cups fresh blackberries.
Fill each muffin liner about ¾ full with batter.
Bake for 16 minutes.
Remove from oven and evenly sprinkle the tops of the muffins with 2 tablespoons granulated sugar.
Return to the oven and bake for another 3 minutes, or until a toothpick inserted into the center comes out clean and the muffins spring back when lightly touched.
Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

70g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breads Breakfast Fruit Easy Muffins Dietary Quick Breads Berries Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Whole Grain Blackberry Spice Muffins ?

Whole Grain Blackberry Spice Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Whole Grain Blackberry Spice Muffins ?

Whole Grain Blackberry Spice Muffins contient environ 168.8 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Whole Grain Blackberry Spice Muffins ?

Les principaux ingrédients de Whole Grain Blackberry Spice Muffins sont All Purpose Flour, Rolled Oats, Dark Brown Sugar, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.