Whole Grain Pancakes That Don T Taste Like It Recette

Fluffy and delicious whole grain pancakes that the whole family will love! This recipe cleverly disguises the wholesome goodness of whole wheat flour, resulting in pancakes that are surprisingly light and flavorful. Based on a popular recipe, this adaptation features the addition of your favorite fruit (we love blueberries!), making it a perfect weekend breakfast or brunch treat. Enjoy a healthy and satisfying start to your day!

Préparation 15 min

Cuisson 35 min

Calories 90.6 kcal

Protéines 9g

Note Soyez le premier

Whole Grain Pancakes That Don T Taste Like It

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Grain Pancakes That Don T Taste Like It

2 cups whole wheat flour
2 large eggs
Low Fat Buttermilk
Artificial Sweetener
4 teaspoons baking powder
1 teaspoon baking soda
Unsweetened Applesauce
Flax Seeds

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Comment préparer Whole Grain Pancakes That Don T Taste Like It

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon.
In a separate bowl, whisk together the buttermilk, eggs, melted butter, and maple syrup.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Stir in your choice of fruit (fresh, frozen, or dried – about ¼ cup per cup of batter. Be mindful of added sugars in dried fruit).
Heat a lightly oiled griddle or frying pan over medium heat.
Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with your favorite toppings, such as butter, maple syrup, whipped cream, or fruit.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Whole Grain Pancakes That Don T Taste Like It ?

Whole Grain Pancakes That Don T Taste Like It prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Whole Grain Pancakes That Don T Taste Like It ?

Whole Grain Pancakes That Don T Taste Like It contient environ 90.6 calories par portion, avec environ 9 g de protéines, 4 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Whole Grain Pancakes That Don T Taste Like It ?

Les principaux ingrédients de Whole Grain Pancakes That Don T Taste Like It sont Whole Wheat Flour, Eggs, Low Fat Buttermilk, Artificial Sweetener, Baking Powder, Baking Soda. Consultez la liste complète avec les quantités ci-dessus.