Winter Salad With Maple Pumpkin Dressing Recette

Warm up your winter with this vibrant salad! A delightful mix of peppery frisee, spinach, sweet pear, and crunchy pecans is tossed in a creamy maple pumpkin seed dressing. This recipe, inspired by the cookbook "Pumpkin," is quick, easy, and perfect for a light yet satisfying meal or holiday side dish. Get ready for a flavor explosion!

Préparation 10 min
Cuisson 10 min
Calories 356.8 kcal
Protéines 5g
Winter Salad With Maple Pumpkin Dressing 42

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Winter Salad With Maple Pumpkin Dressing

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Comment préparer Winter Salad With Maple Pumpkin Dressing

  1. **Make the Maple Pumpkin Dressing:** In a small bowl, whisk together 2 tablespoons apple cider vinegar, 2 tablespoons maple syrup, 1 tablespoon soy sauce, 1 finely minced shallot, 1 clove minced garlic, 1 teaspoon Dijon mustard, and 1/2 teaspoon salt.
  2. Slowly drizzle in 1/4 cup olive oil while whisking constantly until emulsified.
  3. Slowly drizzle in 2 tablespoons pumpkin seed oil, whisking continuously.
  4. Set aside or refrigerate for later use (dressing will thicken slightly).
  5. **Prepare the Salad:** In a large bowl, gently toss 5 ounces frisee and 5 ounces baby spinach.
  6. Divide the greens evenly among four plates.
  7. Top each salad with 1/4 of a ripe pear, thinly sliced.
  8. Sprinkle each salad with 1/4 cup dried cranberries and 1/4 cup pecans.
  9. Crumble 1/2 teaspoon of chevre cheese over each salad.
  10. Drizzle each salad generously with the maple pumpkin dressing.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

43g

Fat

20g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Winter Salad With Maple Pumpkin Dressing ?

Winter Salad With Maple Pumpkin Dressing prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Winter Salad With Maple Pumpkin Dressing ?

Winter Salad With Maple Pumpkin Dressing contient environ 356.8 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Winter Salad With Maple Pumpkin Dressing ?

Les principaux ingrédients de Winter Salad With Maple Pumpkin Dressing sont Cider Vinegar, Maple Syrup, Soy Sauce, Shallot, Garlic Clove, Dijon Mustard. Consultez la liste complète avec les quantités ci-dessus.

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