Ingredients for Atomic Canuck Chili
- Lean Ground Beef
- 1 medium onion (chopped)
- Crushed Red Pepper Flakes
- 1 tbsp garlic powder
- 1 tsp seasoned pepper
- Mushroom Pieces
- 1 (15-ounce) can baked beans
- Kidney Beans
- 6 tbsp tomato paste
- White Sugar
- 1 cup chopped carrots
- 1 cup chopped celery
- Green Bell Pepper
- Red Bell Pepper
- Jalapeno Peppers
- 12 oz beer
- Barbecue Sauce
- 1-2 tbsp hot sauce (or to taste)
How to Make Atomic Canuck Chili
- In a large skillet over medium heat, brown 1 lb ground beef with 1 medium onion (chopped), 1 tbsp crushed red pepper flakes, 1 tbsp garlic powder, and 1 tsp seasoned pepper.
- Drain excess fat from the skillet and transfer the beef mixture to a slow cooker.
- Add 8 oz cremini mushrooms (sliced), 1 (15-ounce) can baked beans, 1 (15-ounce) can kidney beans (with liquid), 6 tbsp tomato paste, 2 tbsp brown sugar, 1 cup chopped carrots, 1 cup chopped celery, 1 green bell pepper (chopped), 12 oz beer, and 1/2 cup barbeque sauce to the slow cooker. Stir to combine.
- Season generously with your favorite hot sauce (start with 1-2 tbsp and adjust to taste) and an additional 1/2 - 1 tbsp crushed red pepper flakes, depending on your spice preference.
- Cover and cook on low for 4-5 hours, or until the chili has thickened and the flavors have melded.
- Serve hot and enjoy! Garnish with your favorite toppings such as shredded cheese, sour cream, or chopped green onions.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
87g
Fat
19g
Carbs
16g