Ingredients for Authentic Indian Chicken Curry
- Chicken Tenders
- Olive Oil
- Cinnamon Sticks
- 1 tsp cumin seeds
- Cloves
- Yellow Onion
- Roma Tomatoes
- Tomato Sauce
- 1-2 green chilies, slit lengthwise
- Gingerroot
- Garlic Cloves
- salt to taste
- Fresh Cilantro
- Coriander Powder
- Turmeric
- Red Cayenne Pepper
- 1/2 tsp cumin powder
- Garam Masala Powder
- (Optional) 1 tbsp butter for extra richness
- 1 cup water
How to Make Authentic Indian Chicken Curry
- In a large bowl, marinate the chicken with 1 tbsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1/2 tsp cumin powder, salt to taste, and 1 tbsp lemon juice. Let it marinate for at least 15 minutes.
- Heat 2 tbsp vegetable oil in a large pan or pot over medium-high heat. Add the marinated chicken and cook until browned on all sides.
- Add 1 large chopped onion and cook until softened (about 5 minutes).
- Stir in 1 tsp of cumin seeds, 1/2 tsp mustard seeds, and 1-2 green chilies (slit lengthwise). Cook for a minute until fragrant.
- Add 1 (14.5 oz) can of diced tomatoes, 1 cup of water, and 1/2 cup of heavy cream (or coconut milk for a vegan option).
- Bring to a simmer, reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
- Stir in 1/4 cup chopped cilantro before serving. Garnish with extra cilantro and a squeeze of lemon juice (optional).
- Serve hot with white rice or basmati rice.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
19g
Fat
13g
Carbs
3g