Ingredients for Authentic Indian Chicken Curry
- Chicken Tenders
- Olive Oil
- Cinnamon Sticks
- 1 tsp cumin seeds
- Cloves
- Yellow Onion
- Roma Tomatoes
- Tomato Sauce
- 1-2 green chilies, slit lengthwise
- Gingerroot
- Garlic Cloves
- salt to taste
- Fresh Cilantro
- Coriander Powder
- Turmeric
- Red Cayenne Pepper
- 1/2 tsp cumin powder
- Garam Masala Powder
- (Optional) 1 tbsp butter for extra richness
- 1 cup water
How to Make Authentic Indian Chicken Curry
- In a large bowl, marinate the chicken with 1 tbsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1/2 tsp cumin powder, salt to taste, and 1 tbsp lemon juice. Let it marinate for at least 15 minutes.
- Heat 2 tbsp vegetable oil in a large pan or pot over medium-high heat. Add the marinated chicken and cook until browned on all sides.
- Add 1 large chopped onion and cook until softened (about 5 minutes).
- Stir in 1 tsp of cumin seeds, 1/2 tsp mustard seeds, and 1-2 green chilies (slit lengthwise). Cook for a minute until fragrant.
- Add 1 (14.5 oz) can of diced tomatoes, 1 cup of water, and 1/2 cup of heavy cream (or coconut milk for a vegan option).
- Bring to a simmer, reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
- Stir in 1/4 cup chopped cilantro before serving. Garnish with extra cilantro and a squeeze of lemon juice (optional).
- Serve hot with white rice or basmati rice.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
19g
Fat
13g
Carbs
3g