Ingredients for Gallo Pinto Costa Rican Rice And Beans
- Canola Oil
- 1/2 cup chopped onion
- Garlic Cloves
- Cooked White Rice
- Black Beans
- Ground Cumin
- Ground Coriander
- Ground Ginger
- Vegetarian Worcestershire Sauce
- Salt & Freshly Ground Black Pepper
- Fresh Cilantro
- Green Onion
How to Make Gallo Pinto Costa Rican Rice And Beans
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 1/2 cup chopped onion and sauté for 3-5 minutes, until softened and slightly golden.
- Add 2 cloves minced garlic and sauté for another 2-3 minutes, until fragrant.
- Stir in 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, and 1 tablespoon Worcestershire sauce. Cook for 1 minute, stirring constantly.
- Add 1 cup cooked black beans (canned, rinsed, and drained) and 1 cup cooked rice (preferably long-grain).
- Gently combine the rice and beans with the onion and spice mixture. Cook for 5-7 minutes, stirring occasionally, until heated through and slightly browned.
- Season with salt and freshly ground black pepper to taste.
- Serve hot, garnished with 2 tablespoons chopped cilantro or green onions (optional).
- For a vegetarian version, ensure you use vegetarian Worcestershire sauce.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
3g
Fat
2g
Carbs
14g