10 Minute Fat Free Veggie Soup For One Receita

Whip up this vibrant and healthy fat-free veggie soup in just 10 minutes! Perfect for a quick and light lunch or dinner, this recipe is easily customizable to your taste. Packed with flavor and nutrients, it's a guilt-free way to enjoy a delicious and satisfying meal. Add your favorite herbs and veggies for a personalized touch!

Preparo 5 min
Cozimento 15 min
Calorias 56.2 kcal
Proteína 3g
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10 Minute Fat Free Veggie Soup For One 90

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 10 Minute Fat Free Veggie Soup For One

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Como fazer 10 Minute Fat Free Veggie Soup For One

  1. Chop the onion, carrots, and celery into small, roughly equal-sized pieces (about 1/2 inch).
  2. In a small saucepan, combine the chopped onion, carrots, and celery with the vegetable broth, diced tomatoes, and a pinch of salt and pepper.
  3. Bring the mixture to a boil over medium-high heat.
  4. Once boiling, reduce the heat to low, cover, and simmer for 8-10 minutes, or until the vegetables are tender.
  5. Stir in the spinach during the last minute of cooking.
  6. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

26g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer 10 Minute Fat Free Veggie Soup For One?

10 Minute Fat Free Veggie Soup For One leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem 10 Minute Fat Free Veggie Soup For One?

10 Minute Fat Free Veggie Soup For One tem aproximadamente 56.2 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para 10 Minute Fat Free Veggie Soup For One?

Os principais ingredientes de 10 Minute Fat Free Veggie Soup For One são Water, Vegetable Bouillon Cubes, Carrot, Celery, White Onion, Cabbage. Veja a lista completa com as medidas acima.

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