10 Minute Fat Free Veggie Soup For One Recette

Whip up this vibrant and healthy fat-free veggie soup in just 10 minutes! Perfect for a quick and light lunch or dinner, this recipe is easily customizable to your taste. Packed with flavor and nutrients, it's a guilt-free way to enjoy a delicious and satisfying meal. Add your favorite herbs and veggies for a personalized touch!

Préparation 5 min
Cuisson 15 min
Calories 56.2 kcal
Protéines 3g
10 Minute Fat Free Veggie Soup For One 91

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 10 Minute Fat Free Veggie Soup For One

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Comment préparer 10 Minute Fat Free Veggie Soup For One

  1. Chop the onion, carrots, and celery into small, roughly equal-sized pieces (about 1/2 inch).
  2. In a small saucepan, combine the chopped onion, carrots, and celery with the vegetable broth, diced tomatoes, and a pinch of salt and pepper.
  3. Bring the mixture to a boil over medium-high heat.
  4. Once boiling, reduce the heat to low, cover, and simmer for 8-10 minutes, or until the vegetables are tender.
  5. Stir in the spinach during the last minute of cooking.
  6. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

26g

Fat

0g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer 10 Minute Fat Free Veggie Soup For One ?

10 Minute Fat Free Veggie Soup For One prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 10 Minute Fat Free Veggie Soup For One ?

10 Minute Fat Free Veggie Soup For One contient environ 56.2 calories par portion, avec environ 3 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour 10 Minute Fat Free Veggie Soup For One ?

Les principaux ingrédients de 10 Minute Fat Free Veggie Soup For One sont Water, Vegetable Bouillon Cubes, Carrot, Celery, White Onion, Cabbage. Consultez la liste complète avec les quantités ci-dessus.

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