4 Bean Relish Receita

This vibrant 4-Bean Relish recipe, inspired by Guy Fieri, is a flavor fiesta in your mouth! Quick to prepare and bursting with fresh, zesty ingredients, it's the perfect side dish for BBQs, tacos, or anything that needs a punch of deliciousness. Get ready for a taste sensation that'll leave you wanting more!

Preparo 5 min

Cozimento 10 min

Calorias 205.3 kcal

Proteína 17g

Avaliação Seja o primeiro

210

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 4 Bean Relish

1/2 cup red wine vinegar
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
1/2 cup finely chopped scallions
1/2 cup finely chopped red onion
1/2 cup chopped peppadew peppers (drained)
1/2 teaspoon sea salt (or to taste)
2 tablespoons honey (or to taste)
1 (15 ounce) can white beans, rinsed and drained
1 (15 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1/2 teaspoon sea salt (or to taste)
1/4 teaspoon freshly ground black pepper (or to taste)

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Como fazer 4 Bean Relish

In a large bowl, combine all ingredients.
Gently stir to ensure even distribution of flavors.
Cover the bowl and refrigerate for at least 1 hour (or up to 3 days) to allow the flavors to meld and intensify.
Before serving, give the relish a good stir to redistribute the beans and seasonings. Enjoy!
Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

19g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Salads Side Dishes Beans American Easy Beginner Cook Vegetarian Dietary Inexpensive Black Beans Chick Peas Garbanzos 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer 4 Bean Relish?

4 Bean Relish leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem 4 Bean Relish?

4 Bean Relish tem aproximadamente 205.3 calorias por porção, com cerca de 17 g de proteína, 10 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para 4 Bean Relish?

Os principais ingredientes de 4 Bean Relish são Red Wine Vinegar, Balsamic Vinegar, Extra Virgin Olive Oil, Scallion, Red Onion, Peppadew Peppers. Veja a lista completa com as medidas acima.