Ingredientes para 7 Layer Bean Dip
- 2 ripe avocados
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 tablespoon taco seasoning mix
- 1 (15-ounce) can refried beans
- 1 cup chopped tomatoes
- 1/2 cup chopped red onions
- 1/2 cup sliced olives
- 1 cup shredded cheddar cheese
- salsa (for topping)
- tortilla chips (for serving)
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Como fazer 7 Layer Bean Dip
- Mash 2 ripe avocados with 2 tablespoons lime juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- In a separate bowl, combine 1 cup mayonnaise, 1/2 cup sour cream, and 1 tablespoon taco seasoning mix.
- Layer ingredients in a serving dish as follows:
- Bottom layer: 1 (15-ounce) can refried beans, spread evenly.
- Second layer: avocado mixture
- Third layer: sour cream mixture
- Fourth layer: 1 cup chopped tomatoes
- Fifth layer: 1/2 cup chopped red onions
- Sixth layer: 1/2 cup sliced olives
- Seventh layer: 1 cup shredded cheddar cheese
- Top with extra sour cream, sliced olives, salsa, or your favorite toppings!
- Refrigerate for at least 2 hours (or overnight) for best flavor.
- Serve with tortilla chips.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
11g
Fat
55g
Carbs
3g
