Afghan Salad Dressing Receita

A vibrant and refreshing Afghan-inspired salad dressing! This creamy, cool dressing blends the bright flavors of fresh mint, tangy yogurt, and aromatic spices. Perfect for salads, as a dip for vegetables, or even as a marinade for chicken or lamb. Easy to make in just 5 minutes!

Preparo 5 min
Cozimento 5 min
Calorias 238.8 kcal
Proteína 2g
Avaliação Seja o primeiro
Afghan Salad Dressing 141

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Afghan Salad Dressing

  • Not found in recipe
  • 1 cup plain Greek yogurt
  • Not found in recipe
  • Not found in recipe
  • Not found in recipe
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh mint
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove minced garlic
  • 1/2 teaspoon ground cumin
  • pinch of red pepper flakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Afghan Salad Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Afghan Salad Dressing

  1. In a medium bowl, combine 1 cup plain Greek yogurt, 1/4 cup chopped fresh mint, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 clove minced garlic, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Whisk all ingredients together until completely smooth and creamy. Taste and adjust seasoning as needed. Add a pinch of red pepper flakes for extra heat, if desired.
  3. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

17g

Fat

16g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Afghan Salad Dressing?

Afghan Salad Dressing leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Afghan Salad Dressing?

Afghan Salad Dressing tem aproximadamente 238.8 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Afghan Salad Dressing?

Os principais ingredientes de Afghan Salad Dressing são Mayonnaise, Yogurt, Dried Mint, Apple Cider, Water, Salt. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação