Almost Rainbow Salad Receita

Escape the ordinary with this vibrant Almost Rainbow Salad! A refreshing and light summer salad, perfect for a hot day. This isn't your typical pasta or fruit salad – it's a unique blend of fresh flavors and textures that will brighten your meal. Easy to make and even easier to enjoy!

Preparo 15 min
Cozimento 25 min
Calorias 131.4 kcal
Proteína 10g
Avaliação Seja o primeiro
Almost Rainbow Salad 211

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Almost Rainbow Salad

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Como fazer Almost Rainbow Salad

  1. In a large bowl, combine 2 cups chopped red bell pepper, 1.5 cups chopped cucumber, 1 cup cherry tomatoes (halved), 1 cup shredded carrots, 1/2 cup chopped red onion, and 1/2 cup chopped fresh cilantro.
  2. Add 1 (15 ounce) can of drained chickpeas, 1/2 cup crumbled feta cheese, and the juice of 1 lime.
  3. Drizzle with 2-4 tablespoons of your favorite olive oil or other oil of choice. Adjust to your desired level of oiliness.
  4. Gently toss all ingredients until well combined.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill. Serve cold and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Almost Rainbow Salad?

Almost Rainbow Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Almost Rainbow Salad?

Almost Rainbow Salad tem aproximadamente 131.4 calorias por porção, com cerca de 10 g de proteína, 4 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Almost Rainbow Salad?

Os principais ingredientes de Almost Rainbow Salad são Green Cabbage, Red Cabbage, Fresh Strawberries, Raw Carrot, Red Bell Pepper, Orange Bell Pepper. Veja a lista completa com as medidas acima.

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