American Curried Beef Receita

Boost your brainpower and your dinner table with this easy American Curried Beef recipe! Recent research suggests that curry may help protect against Alzheimer's disease. This recipe uses common American ingredients and cooks in just 25 minutes, making it a perfect weeknight meal. Customize the spice level to your liking – adjust the curry powder for a milder or bolder flavor. Serve over fluffy rice for a complete and satisfying meal.

Preparo 5 min
Cozimento 25 min
Calorias 347.3 kcal
Proteína 53g
Avaliação Seja o primeiro
American Curried Beef 168

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para American Curried Beef

  • 1 1/2 cups chopped onion
  • 1-2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 1/2 lbs lean ground beef
  • 1/4 cup flour
  • 1 cup seedless raisins
  • Slivered almonds (optional garnish)
  • Ground ginger
  • 1 1/2 tablespoons curry powder
  • 1 beef bouillon cube
  • 1 1/2 cups water
  • 1 cup frozen peas
  • 1/2 teaspoon salt and 1/4 teaspoon pepper
  • Cooked rice (for serving)
  • 1 tablespoon margarine (optional)
  • Chopped fresh parsley (optional garnish)

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Como fazer American Curried Beef

  1. Melt butter in a large skillet over medium heat. Add chopped onion and minced garlic; cook until softened, about 5 minutes.
  2. Add ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Stir in flour and curry powder until well combined. Cook for 1 minute.
  4. Add raisins and water. Bring to a simmer, then reduce heat to low.
  5. Cover and simmer for 15 minutes, stirring occasionally, until the sauce has thickened.
  6. Stir in frozen peas, salt, and pepper.
  7. Heat through for another 2-3 minutes.
  8. Serve hot over a bed of cooked rice.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

29g

Fat

41g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer American Curried Beef?

American Curried Beef leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem American Curried Beef?

American Curried Beef tem aproximadamente 347.3 calorias por porção, com cerca de 53 g de proteína, 6 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para American Curried Beef?

Os principais ingredientes de American Curried Beef são Onions, Garlic, Butter, Lean Ground Beef, Flour, Raisins. Veja a lista completa com as medidas acima.

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