Zutaten für American Curried Beef
- 1 1/2 cups chopped onion
- 1-2 cloves garlic, minced
- 1 tablespoon butter
- 1 1/2 lbs lean ground beef
- 1/4 cup flour
- 1 cup seedless raisins
- Slivered almonds (optional garnish)
- Ground ginger
- 1 1/2 tablespoons curry powder
- 1 beef bouillon cube
- 1 1/2 cups water
- 1 cup frozen peas
- 1/2 teaspoon salt and 1/4 teaspoon pepper
- Cooked rice (for serving)
- 1 tablespoon margarine (optional)
- Chopped fresh parsley (optional garnish)
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Zubereitung von American Curried Beef
- Melt butter in a large skillet over medium heat. Add chopped onion and minced garlic; cook until softened, about 5 minutes.
- Add ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Stir in flour and curry powder until well combined. Cook for 1 minute.
- Add raisins and water. Bring to a simmer, then reduce heat to low.
- Cover and simmer for 15 minutes, stirring occasionally, until the sauce has thickened.
- Stir in frozen peas, salt, and pepper.
- Heat through for another 2-3 minutes.
- Serve hot over a bed of cooked rice.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
29g
Fat
41g
Carbs
6g
