Apple And Banana Sauce Receita

This quick and easy Apple and Banana Sauce recipe is the perfect way to use up ripe fruit and create a delicious, healthy dessert or topping for pancakes, waffles, and more! This creamy sauce is naturally sweetened and requires minimal ingredients for a flavor explosion.

Preparo 5 min
Cozimento 15 min
Calorias 430.2 kcal
Proteína 8g
Avaliação Seja o primeiro
Apple And Banana Sauce 135

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Ingredientes para Apple And Banana Sauce

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Como fazer Apple And Banana Sauce

  1. In a medium bowl, whisk together the egg yolk, sugar, flour, and softened butter until smooth and creamy.
  2. Pour the mixture into a small saucepan over medium heat.
  3. Gradually whisk in the water. Cook, stirring constantly, until the sauce thickens and comes to a gentle boil. This should take about 5-7 minutes.
  4. Remove from heat and let the sauce cool completely. This prevents the egg white from cooking when added later.
  5. In a separate bowl, beat the egg white with an electric mixer until stiff peaks form.
  6. Gently fold the cooled sauce into the whipped egg whites until just combined. Stir in the vanilla extract.
  7. Pour the sauce over the sliced apples and bananas. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

267g

Fat

40g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Apple And Banana Sauce?

Apple And Banana Sauce leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple And Banana Sauce?

Apple And Banana Sauce tem aproximadamente 430.2 calorias por porção, com cerca de 8 g de proteína, 24 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Apple And Banana Sauce?

Os principais ingredientes de Apple And Banana Sauce são Egg, Sugar, Flour, Butter, Water, Vanilla. Veja a lista completa com as medidas acima.

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