Ingredientes para Apple And Pork Stir Fry With Ginger
- 1/2 cup peach jam
- 1/4 cup soy sauce
- 1/4 cup water
- 1 1/2 teaspoons cornstarch
- 1 tablespoon toasted sesame oil
- 1 1/2 teaspoons grated fresh gingerroot
- 1 pound boneless pork loin, sliced
- 1 tablespoon canola oil
- 1 large red bell pepper
- green bell pepper
- yellow bell pepper
- 1 (8 ounce) can sliced water chestnuts, drained
- 1 large apple, peeled, cored and cut into 1/2-inch pieces
- 1/4 cup chopped green onion
- fresh ground black pepper, to taste
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Como fazer Apple And Pork Stir Fry With Ginger
- Whisk together apricot jam, soy sauce, water, and cornstarch in a small bowl. Set aside.
- Heat sesame oil in a large non-stick skillet over medium-high heat.
- Add sliced pork and grated ginger. Stir-fry for 3-5 minutes, or until pork is browned and cooked through.
- Remove pork and ginger from skillet using a slotted spoon; set aside.
- Add canola oil to the skillet.
- Add bell peppers, water chestnuts, and apple slices. Stir-fry for 3 minutes, or until peppers are crisp-tender.
- Return the cooked pork and ginger to the skillet. Add green onions.
- Stir-fry for 30 seconds.
- Pour the jam mixture into the skillet. Stir-fry for 30 seconds to 1 minute, or until the sauce has thickened.
- Season with black pepper to taste. Serve immediately over rice or noodles (optional).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
74g
Fat
14g
Carbs
11g
