Arroz Con Gandules Rice And Beans Receita

Experience the vibrant flavors of Puerto Rico with this authentic Arroz con Gandules recipe! This savory rice and pigeon peas dish is a beloved staple, bursting with the rich tastes of sofrito, ham, and olives. A comforting classic with many variations across Spanish-speaking countries, this version captures the true essence of Puerto Rican cuisine. Easy to follow instructions make this a perfect weeknight meal.

Preparo 15 min
Cozimento 40 min
Calorias 581.3 kcal
Proteína 44g
Avaliação Seja o primeiro
Arroz Con Gandules Rice And Beans 247

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Arroz Con Gandules Rice And Beans

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Como fazer Arroz Con Gandules Rice And Beans

  1. Rinse 1 cup of long-grain white rice thoroughly under cold water until the water runs clear. This removes excess starch for fluffy rice.
  2. Dice 1 cup cooked ham steak or spam into small pieces.
  3. Pour 2 tablespoons of olive oil into a 4-5 quart cooking pot or Dutch oven. Heat over medium heat.
  4. Add 2 tablespoons of sofrito and sauté for 1 minute, stirring frequently, until fragrant.
  5. Add the diced ham and cook for another minute, until lightly browned.
  6. Stir in 1/2 cup of tomato sauce and heat for 30 seconds.
  7. Add 1 tablespoon of sazón seasoning, 1 teaspoon of salt, and 2 cups of water. Bring to a boil.
  8. Stir in 1 cup of pigeon peas (gandules) and 1/4 cup of green olives, pitted and halved. Boil for 5 minutes.
  9. Add the rinsed rice to the pot and gently stir once to combine.
  10. Bring the mixture to a boil over high heat. Once boiling, reduce heat to low, cover tightly with a lid, and simmer for 25-30 minutes, or until all the liquid is absorbed and the rice is cooked through.
  11. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.
  12. Uncover, serve hot, and enjoy! Garnish with extra olives or sofrito if desired.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

14g

Carbs

32g

Perguntas frequentes

Quanto tempo leva para fazer Arroz Con Gandules Rice And Beans?

Arroz Con Gandules Rice And Beans leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Arroz Con Gandules Rice And Beans?

Arroz Con Gandules Rice And Beans tem aproximadamente 581.3 calorias por porção, com cerca de 44 g de proteína, 32 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Arroz Con Gandules Rice And Beans?

Os principais ingredientes de Arroz Con Gandules Rice And Beans são Sofrito Sauce, Pigeon Peas, Tomato Sauce, Salt, Spam, Cooking Oil. Veja a lista completa com as medidas acima.

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