Arroz Con Gandules Rice And Beans Rezept

Experience the vibrant flavors of Puerto Rico with this authentic Arroz con Gandules recipe! This savory rice and pigeon peas dish is a beloved staple, bursting with the rich tastes of sofrito, ham, and olives. A comforting classic with many variations across Spanish-speaking countries, this version captures the true essence of Puerto Rican cuisine. Easy to follow instructions make this a perfect weeknight meal.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 581.3 kcal
Eiweiß 44g
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Arroz Con Gandules Rice And Beans 248

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Zutaten für Arroz Con Gandules Rice And Beans

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Zubereitung von Arroz Con Gandules Rice And Beans

  1. Rinse 1 cup of long-grain white rice thoroughly under cold water until the water runs clear. This removes excess starch for fluffy rice.
  2. Dice 1 cup cooked ham steak or spam into small pieces.
  3. Pour 2 tablespoons of olive oil into a 4-5 quart cooking pot or Dutch oven. Heat over medium heat.
  4. Add 2 tablespoons of sofrito and sauté for 1 minute, stirring frequently, until fragrant.
  5. Add the diced ham and cook for another minute, until lightly browned.
  6. Stir in 1/2 cup of tomato sauce and heat for 30 seconds.
  7. Add 1 tablespoon of sazón seasoning, 1 teaspoon of salt, and 2 cups of water. Bring to a boil.
  8. Stir in 1 cup of pigeon peas (gandules) and 1/4 cup of green olives, pitted and halved. Boil for 5 minutes.
  9. Add the rinsed rice to the pot and gently stir once to combine.
  10. Bring the mixture to a boil over high heat. Once boiling, reduce heat to low, cover tightly with a lid, and simmer for 25-30 minutes, or until all the liquid is absorbed and the rice is cooked through.
  11. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.
  12. Uncover, serve hot, and enjoy! Garnish with extra olives or sofrito if desired.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

14g

Carbs

32g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Beef & Red Meat Pork Recipes Bean & Lentil Recipes The Americas Caribbean One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Puerto Rican North American Main Dish Side Dishes Beans Rice Caribbean Easy Central American Stove Top Dietary Comfort Food Inexpensive Pasta Rice And Grains Taste Mood Savory Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Arroz Con Gandules Rice And Beans?

Arroz Con Gandules Rice And Beans dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Arroz Con Gandules Rice And Beans?

Arroz Con Gandules Rice And Beans hat etwa 581.3 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 32 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Arroz Con Gandules Rice And Beans?

Die wichtigsten Zutaten für Arroz Con Gandules Rice And Beans sind Sofrito Sauce, Pigeon Peas, Tomato Sauce, Salt, Spam, Cooking Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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