Forktionary

Arroz Con Gandules Rice And Beans Recipe

Experience the vibrant flavors of Puerto Rico with this authentic Arroz con Gandules recipe! This savory rice and pigeon peas dish is a beloved staple, bursting with the rich tastes of sofrito, ham, and olives. A comforting classic with many variations across Spanish-speaking countries, this version captures the true essence of Puerto Rican cuisine. Easy to follow instructions make this a perfect weeknight meal.

Prep Time 15 mins
Cook Time 40 mins
Calories 581.3 kcal
Protein 44g
Rating 4.9 (7 Reviews)
Arroz Con Gandules Rice And Beans 107

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Arroz Con Gandules Rice And Beans

  • 2 tablespoons sofrito
  • 1 (15 ounce) can pigeon peas, drained
  • 1/2 cup tomato sauce
  • 1 teaspoon salt
  • 1 cup diced spam
  • 2 tablespoons olive oil
  • 1 tablespoon Sazon Goya seasoning
  • 1/4 cup green olives, pitted and halved
  • 1 cup long-grain white rice
  • 4 cups water

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How to Make Arroz Con Gandules Rice And Beans

  1. Rinse 1 cup of long-grain white rice thoroughly under cold water until the water runs clear. This removes excess starch for fluffy rice.
  2. Dice 1 cup cooked ham steak or spam into small pieces.
  3. Pour 2 tablespoons of olive oil into a 4-5 quart cooking pot or Dutch oven. Heat over medium heat.
  4. Add 2 tablespoons of sofrito and sauté for 1 minute, stirring frequently, until fragrant.
  5. Add the diced ham and cook for another minute, until lightly browned.
  6. Stir in 1/2 cup of tomato sauce and heat for 30 seconds.
  7. Add 1 tablespoon of sazón seasoning, 1 teaspoon of salt, and 2 cups of water. Bring to a boil.
  8. Stir in 1 cup of pigeon peas (gandules) and 1/4 cup of green olives, pitted and halved. Boil for 5 minutes.
  9. Add the rinsed rice to the pot and gently stir once to combine.
  10. Bring the mixture to a boil over high heat. Once boiling, reduce heat to low, cover tightly with a lid, and simmer for 25-30 minutes, or until all the liquid is absorbed and the rice is cooked through.
  11. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.
  12. Uncover, serve hot, and enjoy! Garnish with extra olives or sofrito if desired.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

14g

Carbs

32g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Beef & Red Meat Pork Recipes Bean & Lentil Recipes The Americas Caribbean One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Puerto Rican North American Main Dish Side Dishes Beans Rice Caribbean Easy Central American Stove Top Dietary Comfort Food Inexpensive Pasta Rice And Grains Taste Mood Savory Equipment