Arugula And Avocado Salad With Shaved Parmesan Receita

Elevate your salad game with this vibrant and flavorful arugula and avocado salad! This simple yet elegant recipe, inspired by *Raising the Salad Bar*, combines peppery arugula, creamy avocado, and salty shaved Parmesan cheese, all tossed in a bright lemon vinaigrette. Ready in just 15 minutes, it's the perfect light lunch, side dish, or appetizer.

Preparo 15 min
Cozimento 15 min
Calorias 202.5 kcal
Proteína 2g
Avaliação Seja o primeiro
Arugula And Avocado Salad With Shaved Parmesan 162

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Ingredientes para Arugula And Avocado Salad With Shaved Parmesan

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Como fazer Arugula And Avocado Salad With Shaved Parmesan

  1. **Make the Lemon Vinaigrette:** In a small bowl, whisk together 2 tablespoons lemon juice, 1 clove minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. **Whisk in Olive Oil:** Slowly drizzle in 4 tablespoons olive oil while whisking continuously until the dressing is emulsified and creamy.
  3. **Prepare the Arugula:** In a large bowl, gently toss 5 ounces of arugula with 2 tablespoons of the lemon vinaigrette.
  4. **Add Avocado:** Arrange thin slices of 1 ripe avocado over the arugula.
  5. **Shave Parmesan:** Using a vegetable peeler, shave generous amounts of Parmesan cheese over the avocado and arugula.
  6. **Drizzle & Season:** Drizzle the remaining lemon vinaigrette over the salad and season with a pinch of salt and freshly cracked black pepper to taste.
  7. **Serve Immediately:** Enjoy your delicious and refreshing arugula and avocado salad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

14g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Arugula And Avocado Salad With Shaved Parmesan?

Arugula And Avocado Salad With Shaved Parmesan leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Arugula And Avocado Salad With Shaved Parmesan?

Arugula And Avocado Salad With Shaved Parmesan tem aproximadamente 202.5 calorias por porção, com cerca de 2 g de proteína, 1 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Arugula And Avocado Salad With Shaved Parmesan?

Os principais ingredientes de Arugula And Avocado Salad With Shaved Parmesan são Arugula, Avocado, Parmigiano Reggiano Cheese, Fresh Lemon Juice, Garlic Clove, Olive Oil. Veja a lista completa com as medidas acima.

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