Arugula And Avocado Salad With Shaved Parmesan Recette

Elevate your salad game with this vibrant and flavorful arugula and avocado salad! This simple yet elegant recipe, inspired by *Raising the Salad Bar*, combines peppery arugula, creamy avocado, and salty shaved Parmesan cheese, all tossed in a bright lemon vinaigrette. Ready in just 15 minutes, it's the perfect light lunch, side dish, or appetizer.

Préparation 15 min

Cuisson 15 min

Calories 202.5 kcal

Protéines 2g

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Arugula And Avocado Salad With Shaved Parmesan

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Arugula And Avocado Salad With Shaved Parmesan

5 ounces arugula
1 ripe avocado, thinly sliced
Parmigiano Reggiano Cheese
Fresh Lemon Juice
Garlic Clove
4 tablespoons olive oil
Salt And Pepper

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Comment préparer Arugula And Avocado Salad With Shaved Parmesan

**Make the Lemon Vinaigrette:** In a small bowl, whisk together 2 tablespoons lemon juice, 1 clove minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
**Whisk in Olive Oil:** Slowly drizzle in 4 tablespoons olive oil while whisking continuously until the dressing is emulsified and creamy.
**Prepare the Arugula:** In a large bowl, gently toss 5 ounces of arugula with 2 tablespoons of the lemon vinaigrette.
**Add Avocado:** Arrange thin slices of 1 ripe avocado over the arugula.
**Shave Parmesan:** Using a vegetable peeler, shave generous amounts of Parmesan cheese over the avocado and arugula.
**Drizzle & Season:** Drizzle the remaining lemon vinaigrette over the salad and season with a pinch of salt and freshly cracked black pepper to taste.
**Serve Immediately:** Enjoy your delicious and refreshing arugula and avocado salad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

14g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Salads Vegetables Easy Dinner Party Holiday Event Salad Dressings Seasonal Greens Taste Mood 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Arugula And Avocado Salad With Shaved Parmesan ?

Arugula And Avocado Salad With Shaved Parmesan prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Arugula And Avocado Salad With Shaved Parmesan ?

Arugula And Avocado Salad With Shaved Parmesan contient environ 202.5 calories par portion, avec environ 2 g de protéines, 1 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Arugula And Avocado Salad With Shaved Parmesan ?

Les principaux ingrédients de Arugula And Avocado Salad With Shaved Parmesan sont Arugula, Avocado, Parmigiano Reggiano Cheese, Fresh Lemon Juice, Garlic Clove, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.