Asian Orange Beef Receita

A vibrant and flavorful Asian Orange Beef recipe that's quick, easy, and bursting with fresh orange zest and savory soy sauce. This healthy take on a classic delivers tender beef strips in a tangy, slightly sweet sauce. Perfect for a weeknight dinner or a special occasion, this recipe will become a family favorite! Get ready to impress your taste buds!

Preparo 20 min
Cozimento 40 min
Calorias 482 kcal
Proteína 50g
Avaliação Seja o primeiro
Asian Orange Beef 223

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Orange Beef

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Como fazer Asian Orange Beef

  1. Finely grate the zest of 2 oranges (about 2 tablespoons). Set aside.
  2. Cut thin strips of peel from the remaining orange for garnish. Set aside.
  3. Squeeze the juice from all 3 oranges (about 1/2 cup).
  4. Separate 1 medium onion into white and green parts.
  5. Thinly slice the white parts of the onion (about 1 cup).
  6. Cut the green parts of the onion into 1-inch lengths for garnish.
  7. In a small bowl, whisk together 1/4 cup granulated sugar and 2 tablespoons cornstarch until smooth.
  8. Gradually whisk in the orange juice until completely combined.
  9. Stir in 1/4 cup soy sauce, 2 cloves minced garlic, 1 tablespoon grated fresh ginger, the reserved orange zest, and the sliced white onion.
  10. Set aside.
  11. In a large nonstick skillet or wok, heat 1 tablespoon cooking oil over medium-high heat.
  12. Add 1 lb thinly sliced beef strips and stir-fry until no longer pink (about 5-7 minutes).
  13. Pour the sauce over the beef and bring to a boil.
  14. Reduce heat and simmer for 2 minutes, or until the sauce has thickened.
  15. Serve hot over rice. Garnish with reserved orange peel and green onion.
  16. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

51g

Fat

37g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Orange Beef?

Asian Orange Beef leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Asian Orange Beef?

Asian Orange Beef tem aproximadamente 482 calorias por porção, com cerca de 50 g de proteína, 15 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Asian Orange Beef?

Os principais ingredientes de Asian Orange Beef são Navel Oranges, Green Onion, Sugar, Cornstarch, Reduced Sodium Soy Sauce, Garlic Cloves. Veja a lista completa com as medidas acima.

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