Asian Orange Beef Recette

A vibrant and flavorful Asian Orange Beef recipe that's quick, easy, and bursting with fresh orange zest and savory soy sauce. This healthy take on a classic delivers tender beef strips in a tangy, slightly sweet sauce. Perfect for a weeknight dinner or a special occasion, this recipe will become a family favorite! Get ready to impress your taste buds!

Préparation 20 min

Cuisson 40 min

Calories 482 kcal

Protéines 50g

Note Soyez le premier

225

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Orange Beef

3 navel oranges
1 medium green onion
1/4 cup granulated sugar
2 tablespoons cornstarch
1/4 cup reduced-sodium soy sauce
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 lb boneless beef top sirloin steaks, thinly sliced
1 tablespoon canola oil
3 cups cooked rice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Orange Beef? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Asian Orange Beef

Finely grate the zest of 2 oranges (about 2 tablespoons). Set aside.
Cut thin strips of peel from the remaining orange for garnish. Set aside.
Squeeze the juice from all 3 oranges (about 1/2 cup).
Separate 1 medium onion into white and green parts.
Thinly slice the white parts of the onion (about 1 cup).
Cut the green parts of the onion into 1-inch lengths for garnish.
In a small bowl, whisk together 1/4 cup granulated sugar and 2 tablespoons cornstarch until smooth.
Gradually whisk in the orange juice until completely combined.
Stir in 1/4 cup soy sauce, 2 cloves minced garlic, 1 tablespoon grated fresh ginger, the reserved orange zest, and the sliced white onion.
Set aside.
In a large nonstick skillet or wok, heat 1 tablespoon cooking oil over medium-high heat.
Add 1 lb thinly sliced beef strips and stir-fry until no longer pink (about 5-7 minutes).
Pour the sauce over the beef and bring to a boil.
Reduce heat and simmer for 2 minutes, or until the sauce has thickened.
Serve hot over rice. Garnish with reserved orange peel and green onion.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

51g

Fat

37g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Asian Chinese Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Dinner Party Dietary Low Sodium Low In Something Meat Steaks

Questions fréquentes

Combien de temps faut-il pour préparer Asian Orange Beef ?

Asian Orange Beef prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Asian Orange Beef ?

Asian Orange Beef contient environ 482 calories par portion, avec environ 50 g de protéines, 15 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Asian Orange Beef ?

Les principaux ingrédients de Asian Orange Beef sont Navel Oranges, Green Onion, Sugar, Cornstarch, Reduced Sodium Soy Sauce, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.