Ingredientes para Asian Style Flank Steak
- 2 chopped green onions
- 2 minced garlic cloves
- 1 tablespoon grated fresh ginger
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice wine vinegar
- 1 pound flank steak
- cooking spray
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Como fazer Asian Style Flank Steak
- Preheat your broiler and lightly coat a broiler pan with cooking spray.
- In a bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of honey, 1 tablespoon of rice wine vinegar, 1 tablespoon grated fresh ginger, 2 minced garlic cloves, and 2 chopped green onions.
- Place the flank steak (about 1 pound) in a resealable bag or shallow dish. Pour the marinade over the steak, ensuring it's coated evenly.
- Marinate for at least 15 minutes, or up to 30 minutes in the refrigerator for maximum flavor.
- Remove the steak from the marinade and place it on the prepared broiler pan.
- Broil for 5-6 minutes per side, or until the steak reaches your desired level of doneness (internal temperature of 130-135°F for medium-rare).
- Remove the steak from the broiler and let it rest for 5 minutes before slicing.
- While the steak rests, pour the remaining marinade into a small saucepan and bring to a simmer over medium heat.
- Simmer for 3-5 minutes, or until the sauce slightly thickens.
- Thinly slice the steak against the grain.
- Drizzle the thickened sauce generously over the sliced steak and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
37g
Fat
19g
Carbs
3g
