Asian Style Ground Chicken And Noodles Rezept

This vibrant Asian-inspired noodle dish is ready in under 40 minutes! Tender ground chicken (or turkey!) is stir-fried with colorful veggies and tossed in a savory, tangy sauce. A quick and easy weeknight meal the whole family will love. Adapted from Ilanna Simon's "125 Best Ground Meat Recipes."

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 541.5 kcal

Eiweiß 66g

Bewertung Sei der Erste

166

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Zutaten für Asian Style Ground Chicken And Noodles

1 tablespoon oil
2 green onions, sliced
1 tablespoon grated ginger
2 cloves garlic, minced
1 cup cauliflower florets
1/2 cup sliced green bell pepper
1/2 cup sliced red bell pepper
1 pound ground chicken
4 ounces vermicelli noodles
1/4 cup tamari
2 tablespoons seasoned rice vinegar
1 tablespoon sesame oil
1 tablespoon chili garlic sauce
zest of 1 lime
2 tablespoons lime juice
1 tablespoon brown sugar
1 cup baby bok choy, chopped

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Zubereitung von Asian Style Ground Chicken And Noodles

Cook noodles according to package directions. Drain, rinse, and set aside.
Heat 1 tablespoon oil in a wok or large skillet over medium-high heat.
Add 2 chopped green onions, 1 tablespoon grated ginger, 2 minced garlic cloves, 1 cup cauliflower florets, 1/2 cup sliced green bell pepper, and 1/2 cup sliced red bell pepper. Stir-fry for 1 minute.
Add 1 pound ground chicken (or turkey). Brown, breaking it up with a spoon, for 5 minutes, or until no longer pink.
In a small bowl, whisk together 1/4 cup tamari, 2 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1 tablespoon chili garlic sauce, zest of 1 lime, 2 tablespoons lime juice, and 1 tablespoon brown sugar.
Pour the sauce into the wok. Stir to combine.
Add 1 cup chopped bok choy. Cover and cook for 2 minutes, or until bok choy is tender.
Add the cooked noodles to the wok. Toss to coat everything in the sauce.
Garnish with remaining green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

63 g

Sugar

28g

Fat

21g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Turkey Recipes Asian Chinese Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry Asian Chicken Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Style Ground Chicken And Noodles?

Asian Style Ground Chicken And Noodles dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Asian Style Ground Chicken And Noodles?

Asian Style Ground Chicken And Noodles hat etwa 541.5 Kalorien pro Portion, mit ungefähr 66 g Eiweiß, 18 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Asian Style Ground Chicken And Noodles?

Die wichtigsten Zutaten für Asian Style Ground Chicken And Noodles sind Oil, Green Onions, Gingerroot, Garlic, Cauliflower Florets, Green Bell Pepper. Die vollständige Liste mit Mengenangaben findest du oben.