Asian Style Vegetable Stir Fry Receita

Quick and easy 3-minute Asian vegetable stir-fry recipe! This vibrant dish is packed with fresh vegetables, tossed in a sweet and spicy honey-garlic sauce. Perfect for a weeknight meal or a healthy side dish, this recipe is ready in minutes and bursting with flavor. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 3 min
Calorias 127 kcal
Proteína 7g
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Asian Style Vegetable Stir Fry 190

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Style Vegetable Stir Fry

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Como fazer Asian Style Vegetable Stir Fry

  1. In a small bowl, whisk together honey, stir-fry sauce, and red pepper flakes.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the mixed vegetables to the hot skillet.
  4. Stir-fry for 2-3 minutes, or until the vegetables are crisp-tender.
  5. Pour the honey sauce over the vegetables and toss to coat evenly.
  6. Continue to cook and stir for about 1 minute, or until the sauce is bubbly and the vegetables are glazed.
  7. Serve immediately over steamed rice or noodles. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

80g

Fat

1g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Style Vegetable Stir Fry?

Asian Style Vegetable Stir Fry leva cerca de 8 minutos do início ao fim — aproximadamente 5 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Asian Style Vegetable Stir Fry?

Asian Style Vegetable Stir Fry tem aproximadamente 127 calorias por porção, com cerca de 7 g de proteína, 8 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Asian Style Vegetable Stir Fry?

Os principais ingredientes de Asian Style Vegetable Stir Fry são Honey, Stir Fry Sauce, Red Pepper Flakes, Peanuts, Broccoli Florets, Mushrooms. Veja a lista completa com as medidas acima.

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