Avocado Orange Salad Receita

A vibrant and refreshing Avocado Orange Salad recipe! This zesty salad is quick to prepare (only 15 minutes!), perfect for a light lunch or a healthy side dish. Inspired by Everyday Food issue 9, this recipe combines creamy avocado, juicy oranges, and a tangy vinaigrette for a flavor explosion. Get ready to impress with this easy and delicious salad!

Preparo 10 min

Cozimento 15 min

Calorias 208.9 kcal

Proteína 6g

Avaliação Seja o primeiro

220

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Orange Salad

2 navel oranges, peeled, segmented & seeded
2 tablespoons fresh orange juice
1 tablespoon white wine vinegar
2 tablespoons olive oil
4 cups red leaf lettuce, torn
1 ripe avocado, diced
1/2 teaspoon salt and 1/4 teaspoon black pepper

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Como fazer Avocado Orange Salad

Whisk together 2 tablespoons orange juice, 1 tablespoon white wine vinegar, 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl. Set aside.
In a large bowl, gently toss together 2 segmented oranges, 4 cups of red leaf lettuce, and 1 ripe avocado, diced.
Pour the prepared vinaigrette over the salad.
Toss gently to combine and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

42g

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Fruit Vegetables Easy Diabetic Vegetarian Dietary Citrus Oranges Greens

Perguntas frequentes

Quanto tempo leva para fazer Avocado Orange Salad?

Avocado Orange Salad leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Avocado Orange Salad?

Avocado Orange Salad tem aproximadamente 208.9 calorias por porção, com cerca de 6 g de proteína, 6 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Avocado Orange Salad?

Os principais ingredientes de Avocado Orange Salad são Navel Oranges, Orange Juice, White Wine Vinegar, Olive Oil, Red Leaf Lettuce, Avocado. Veja a lista completa com as medidas acima.