Avocado Tzatziki Receita

Indulge in this vibrant and creamy Avocado Tzatziki, a delicious fusion of Greek and Australian flavors! This easy recipe combines the richness of avocado with the classic tang of tzatziki for a taste sensation that's both refreshing and satisfying. Perfect as a dip with pita bread, a topping for grilled meats, or a side to your favorite summer dishes. Get ready to elevate your culinary game!

Preparo 15 min
Cozimento 75 min
Calorias 266.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Avocado Tzatziki 139

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Tzatziki

  • 2 tablespoons Fresh Lemon Juice
  • 3 tablespoons Extra Virgin Olive Oil
  • 1 clove minced Garlic
  • 1/2 teaspoon Salt
  • 1 cup Plain Greek Yogurt
  • 1 medium Cucumber (finely grated)
  • 1 ripe Avocado (finely diced or lightly mashed)
  • fresh dill or parsley (optional, for garnish)

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Como fazer Avocado Tzatziki

  1. In a medium bowl, whisk together 2 tablespoons of lemon juice, 3 tablespoons of olive oil, 1 clove minced garlic, and 1/2 teaspoon of salt.
  2. Add 1 cup of Greek yogurt to the bowl and whisk until smooth and combined.
  3. Gently fold in 1 medium cucumber (finely grated), and 1 ripe avocado (finely diced or lightly mashed).
  4. Stir until just combined, being careful not to overmix.
  5. Transfer the Avocado Tzatziki to a serving bowl. Cover and refrigerate for at least 1 hour to allow the flavors to meld.
  6. Serve chilled and enjoy! Garnish with fresh dill or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

17g

Fat

24g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Avocado Tzatziki?

Avocado Tzatziki leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Avocado Tzatziki?

Avocado Tzatziki tem aproximadamente 266.4 calorias por porção, com cerca de 7 g de proteína, 2 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Avocado Tzatziki?

Os principais ingredientes de Avocado Tzatziki são Fresh Lemon Juice, Extra Virgin Olive Oil, Garlic, Salt, Plain Yogurt, Cucumber. Veja a lista completa com as medidas acima.

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