Forktionary

Avocado Tzatziki Recipe

Indulge in this vibrant and creamy Avocado Tzatziki, a delicious fusion of Greek and Australian flavors! This easy recipe combines the richness of avocado with the classic tang of tzatziki for a taste sensation that's both refreshing and satisfying. Perfect as a dip with pita bread, a topping for grilled meats, or a side to your favorite summer dishes. Get ready to elevate your culinary game!

Prep Time 15 mins
Cook Time 75 mins
Calories 266.4 kcal
Protein 7g
Rating 5.0 (4 Reviews)
Avocado Tzatziki 77

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Tzatziki

  • 2 tablespoons Fresh Lemon Juice
  • 3 tablespoons Extra Virgin Olive Oil
  • 1 clove minced Garlic
  • 1/2 teaspoon Salt
  • 1 cup Plain Greek Yogurt
  • 1 medium Cucumber (finely grated)
  • 1 ripe Avocado (finely diced or lightly mashed)
  • fresh dill or parsley (optional, for garnish)

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How to Make Avocado Tzatziki

  1. In a medium bowl, whisk together 2 tablespoons of lemon juice, 3 tablespoons of olive oil, 1 clove minced garlic, and 1/2 teaspoon of salt.
  2. Add 1 cup of Greek yogurt to the bowl and whisk until smooth and combined.
  3. Gently fold in 1 medium cucumber (finely grated), and 1 ripe avocado (finely diced or lightly mashed).
  4. Stir until just combined, being careful not to overmix.
  5. Transfer the Avocado Tzatziki to a serving bowl. Cover and refrigerate for at least 1 hour to allow the flavors to meld.
  6. Serve chilled and enjoy! Garnish with fresh dill or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

17g

Fat

24g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Low Protein Appetizers Vegetables Australian Greek Easy European Dips Spreads Dietary Low Carb Low In Something 3 Steps Or Less 4 Hours Or Less Avocado