Balsamic Glazed Halibut Receita

Experience the irresistible flavor of this Balsamic Glazed Halibut! Inspired by a low-fat recipe, this grilled version elevates the classic with a coarse ground mustard twist and smoky char. Tender halibut fillets are marinated in a tangy balsamic glaze, then grilled to flaky perfection. A quick and healthy weeknight meal that's sure to impress!

Preparo 20 min

Cozimento 105 min

Calorias 213 kcal

Proteína 76g

Avaliação Seja o primeiro

171

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Glazed Halibut

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Como fazer Balsamic Glazed Halibut

In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons coarse ground mustard, and 2 tablespoons brown sugar until smooth.
Place halibut fillets (about 1 pound) in a resealable zip-top bag. Pour the balsamic mixture over the fillets, ensuring they are fully coated.
Seal the bag, pressing out excess air, and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.
Preheat your grill to medium-high heat. Remove the halibut fillets from the marinade and discard the marinade.
Grill the fillets for 6-7 minutes per side, or until the fish is opaque and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
Serve immediately and enjoy your delicious, healthy, and flavorful Balsamic Glazed Halibut!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Healthy Gluten Free Summer Recipes Grilling & Bbq

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Perguntas frequentes

Quanto tempo leva para fazer Balsamic Glazed Halibut?

Balsamic Glazed Halibut leva cerca de 125 minutos do início ao fim — aproximadamente 20 minutos de preparo e 105 minutos de cozimento.

Quantas calorias tem Balsamic Glazed Halibut?

Balsamic Glazed Halibut tem aproximadamente 213 calorias por porção, com cerca de 76 g de proteína, 1 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Balsamic Glazed Halibut?

Os principais ingredientes de Balsamic Glazed Halibut são Halibut Fillets, Balsamic Vinegar, Coarse Grain Mustard, Brown Sugar. Veja a lista completa com as medidas acima.