Balsamic Glazed Halibut Recette

Experience the irresistible flavor of this Balsamic Glazed Halibut! Inspired by a low-fat recipe, this grilled version elevates the classic with a coarse ground mustard twist and smoky char. Tender halibut fillets are marinated in a tangy balsamic glaze, then grilled to flaky perfection. A quick and healthy weeknight meal that's sure to impress!

Préparation 20 min

Cuisson 105 min

Calories 213 kcal

Protéines 76g

Note Soyez le premier

170

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Glazed Halibut

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Comment préparer Balsamic Glazed Halibut

In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons coarse ground mustard, and 2 tablespoons brown sugar until smooth.
Place halibut fillets (about 1 pound) in a resealable zip-top bag. Pour the balsamic mixture over the fillets, ensuring they are fully coated.
Seal the bag, pressing out excess air, and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.
Preheat your grill to medium-high heat. Remove the halibut fillets from the marinade and discard the marinade.
Grill the fillets for 6-7 minutes per side, or until the fish is opaque and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
Serve immediately and enjoy your delicious, healthy, and flavorful Balsamic Glazed Halibut!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Healthy Gluten Free Summer Recipes Grilling & Bbq

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Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Glazed Halibut ?

Balsamic Glazed Halibut prend environ 125 minutes du début à la fin — environ 20 minutes de préparation et 105 minutes de cuisson.

Combien de calories contient Balsamic Glazed Halibut ?

Balsamic Glazed Halibut contient environ 213 calories par portion, avec environ 76 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Glazed Halibut ?

Les principaux ingrédients de Balsamic Glazed Halibut sont Halibut Fillets, Balsamic Vinegar, Coarse Grain Mustard, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.