Ingredientes para Banana And Coconut Oatmeal
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Como fazer Banana And Coconut Oatmeal
- Combine 1/2 cup rolled oats and 1 cup water in a small saucepan. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until desired consistency is reached.
- While the oats are cooking, peel and slice one banana. Mash half of the banana with a fork in a small bowl.
- Once the oats are cooked, stir in the mashed banana and 1 teaspoon of coconut extract.
- Add 1-2 tablespoons of sugar or a sugar substitute, to taste.
- Top the oatmeal with the remaining sliced banana, 2 tablespoons of unsweetened shredded coconut, and 1 tablespoon of chopped walnuts (optional).
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
61g
Fat
16g
Carbs
18g
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Lactose 15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy Granola And Porridge Breakfast Easy Microwave Beginner Cook Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Free Of Something Low In Something Equipment Number Of Servings 3 Steps Or Less
